Sign up for your complimentary 45 minute consultation where we’ll go over your goals, fitness history, and interests. During the consultation we’ll figure out what works best for your schedule/budget.
During this assessment, we’ll address any additional concerns, go over equipment use, check out your movement, and begin to build a personalized plan for you.
You’ll meet a small number of like-minded individuals who are ready to become stronger, move and feel better and have a better quality of life all while having fun in this all-inclusive non-judgmental space.