.png)
Private Personal Training
Starting at $85/session
Get the one-on-one support you need to achieve your unique fitness goals. In these customized 45-60 minute sessions, your trainer will develop a holistic training program rooted in the fundamentals of exercise. Throughout your time together you will build strength, stamina, confidence, and reshape your perspective on health and fitness. With training focused on sustainability and longevity, you will be equipped with the tools you need to live a healthy, pain free life.
Private Personal Training
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
semi-Private Personal Training
Starting at $60/session
No two individuals have the same goals, which is why our small group trainings are always personalized to meet your unique needs. Whether you are rehabbing from an injury, hoping to increase athletic performance, or wanting to love what you see in the the mirror, we will develop your customized program in these 45 minute sessions where we meet 2-3x a week. Our clients leave with the confidence and strength to tackle whatever life throws at them. This is not your typical group fitness class, this is training with other individuals that will be there to support you on your individual journey.
hybrid Personal Training
Starting at $540/month
In this blended fitness model, you have the flexibility of online personal training as well as the structure of traditional training. Meet with your trainer 1-2 times per week and receive up to 3 online workouts per week to be completed at your convenience. Perfect plan for individuals who have limited flexibility in their schedule and enjoy structured workouts.
online Personal Training
Starting at $300/month
Complete your workouts from anywhere at anytime. With our online training your will receive up to 3 customized weekly workouts through a private portal. You will also have access to your trainer through chat and video features on the app.
nutritional coaching
Starting at $65/session
In our nutritional coaching based off the precision nutrition curriculum, you'll receive guidance and accountability catered to your nutritional needs. You'll meet with a coach to develop healthy and sustainable habits around eating and how it fits into your lifestyle.
